Tuesday, 25 January 2011

Race plan

Race plan for Singapore Aviva Ironman 70.3 2011
8.20am - Swim wave starts.
40mins later

9am - Bike Ride starts.
3hrs later

12noon - Run route starts.
2hours later

2pm - Get to embrace in the arms of love ones.

And you are thinking why would anyone want to run @ 12noon? An Ironman.

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